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Pregnant? Don’t Ignore These 10 Warning Signs

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Pregnancy is a time of excitement and change, but it’s also a time to pay close attention to your body. While many symptoms are completely normal (hello, nausea and fatigue!), some may signal a more serious issue that warrants medical attention.

Moms-to-be want to keep stress levels manageable and reasonably low during their pregnancy. But without fretting or worrying, it’s also important to treat red flags with the care and attention they deserve. Some of the warning signs below could be a natural part of your pregnancy, but if you’re not sure, it’s always best to seek professional insight to make sure you and baby are staying safe and healthy. Continue reading “Pregnant? Don’t Ignore These 10 Warning Signs” →

What to Expect During a Hysteroscopy: A Simple Guide for Women

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If your doctor has recommended a hysteroscopy, you may have questions—or feel a little nervous. That’s completely normal! The good news is that this procedure is safe, quick, and minimally invasive, and it can provide helpful answers and effective treatment for many uterine concerns.

Here’s what you need to know about why hysteroscopy is done, what to expect at each step, and how to prepare for a smooth experience.

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What Causes Irregular Periods? Top 5 Reasons and When to Worry

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Your period doesn’t always follow a perfect schedule, and for many people, that’s normal. But when your cycle becomes unpredictable, extra long (or short), or unusually heavy or light, it may leave you wondering what’s going on.

Here are the top 5 most common causes of irregular periods, plus when it’s time to check in with a gynecologist.

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Breaking Down the Myths: What You Should Know About Vaginal Health

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When it comes to vaginal health, misinformation is everywhere—from outdated advice passed down through generations to misleading social media posts and product marketing. Unfortunately, these myths can lead to confusion, unnecessary worry, or even harmful hygiene habits.

Understanding the truth about your body isn’t just empowering—it’s essential to your overall health and well-being. Below, we break down some of the most common myths about vaginal health and replace them with clear, evidence-based facts.

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Hormonal Changes in Your 30s, 40s, and 50s: What to Expect and How to Manage Symptoms

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Hormones play a major role in everything from mood and energy to metabolism, sleep, and reproductive health. As you move through your 30s, 40s, and 50s, your body undergoes natural hormonal changes—and understanding what’s happening can help you feel more empowered and prepared.

Continue reading “Hormonal Changes in Your 30s, 40s, and 50s: What to Expect and How to Manage Symptoms” →

The Five Main Types of Gynecologic Cancers and How They’re Treated

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When thinking about the main types of gynecologic cancers, the most important factor for women is to “know your normal.” Signs and symptoms can be different for each woman, so if you are aware of what is normal for you, it will be easier to spot any changes and catch problems early. With that thought in mind let’s discuss the five main types of gynecologic cancers and how they are treated.

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Understanding Menstrual Migraines: Causes and Symptoms

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As if women don’t have enough pre-menstrual issues to deal with like bloating and irritability, now you are hit with menstrual migraines. All these unfortunate maladies are caused by those pesky female hormones. If you are a new victim or have been wondering about these especially painful headaches, keep reading. We will help with understanding menstrual migraines, including causes and symptoms.

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What Are the Advantages of Choosing da Vinci® Surgery for a Benign Hysterectomy?

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A hysterectomy, the surgical removal of the uterus, is a common procedure for addressing benign gynecological conditions such as fibroids, endometriosis, or abnormal bleeding. While traditional surgical methods have been effective, advancements in technology, such as the da Vinci® robotic-assisted surgical system, have revolutionized how hysterectomies are performed. This minimally invasive approach offers numerous benefits, making it an excellent option for many patients.

If you’re considering a hysterectomy, understanding how the da Vinci® system works and its advantages can help you make an informed decision about your care.

Continue reading “What Are the Advantages of Choosing da Vinci® Surgery for a Benign Hysterectomy?” →

Top 5 Early Signs of Ovarian Cancer Every Woman Should Know

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Ovarian cancer, though less common than some other cancers, is often referred to as the “silent killer” because it can often go unnoticed until it reaches advanced stages. This is largely due to how subtle and easy-to-miss early symptoms can be. That’s why early detection is crucial—when identified in its initial stages, ovarian cancer is much more treatable.

In this article, we’ll cover the top five early warning signs of ovarian cancer and why it’s essential to stay vigilant about changes in your body!

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Lifestyle Changes to Manage Urinary Incontinence: Practical Tips for Everyday Life

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Urinary incontinence—the involuntary leakage of urine—can significantly affect a person’s daily life, causing discomfort, embarrassment, and anxiety. While medical treatments can help, lifestyle changes play a crucial role in managing symptoms and improving quality of life.

The good news? From dietary adjustments to bladder training and weight management, simple changes can make a big difference. Below, we look at several practical tips to help you take control of urinary incontinence and regain confidence in everyday activities.

Continue reading “Lifestyle Changes to Manage Urinary Incontinence: Practical Tips for Everyday Life” →