Yes, they show up about every 30 days, they are uncomfortable or sometimes painful, can give you headaches and slow you down, and can transform you into the wicked witch of the east every month before they start. No wonder they’re known as the “curse.” Yes, the decades of having your period affect your life in various ways, but don’t let periods rule your life. Some side effects are normal, but some are definitely not. Let’s look at ways you can gain some control.

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