Category: Pregnancy

Is it Okay to Eat Fish While I€™m Pregnant?

Confused about whether you€™re allowed to eat fish during pregnancy? You€™re not alone.

Nutrition becomes even more important when you€™re pregnant because everything you eat impacts the baby€™s development. The dilemma with seafood is that, even though it contains nutrients essential for developing the fetal brain, it also contains mercury and polychlorinated biphenyls, which can be harmful to the fetus when eaten in excess. Continue reading “Is it Okay to Eat Fish While I€™m Pregnant?”

Do you have morning sickness?

Morning sickness word cloudMorning sickness is caused by hormones released by a woman’s body during pregnancy. Morning sickness occurs most often during the first trimester of pregnancy. Some women find that nausea and vomiting are worst in the morning, but symptoms can occur at any time of the day or night.

Most women feel better at the beginning of the second trimester, but some continue to feel ill throughout their pregnancies. Continue reading “Do you have morning sickness?”

Mother’s Day Gift Ideas!

Mother's Day gifts Looking for something special to celebrate everything your mom has done for you? These great gift ideas are both useful and thoughtful!

1. Buy a Spa Gift Card

What better way to show mom you appreciate her than by giving her a relaxing day at the spa? Add a little extra to the gift by attending the spa day with her, making it the perfect gift for a mom and daughter. Continue reading “Mother’s Day Gift Ideas!”