Author: VA Womens Health

How To Prepare For A Hysterectomy

The very first way you prepare for a hysterectomy is making the decision to move forward. You have completed your research and understand why it will be beneficial. You will get relief from heavy bleeding, pain, or some other medical condition, and you believe your life will change for the better. From the time you set the date for surgery, let’s look at how to prepare for a hysterectomy both mentally and physically.

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How To Perform A Monthly Breast Exam

A monthly breast self-exam is another tool women have in conjunction with annual mammograms to find cancers early and improve survival rates. You use your hands and eyes to detect any changes in the look and feel of your breasts. Not a replacement for annual mammograms, it is still valuable to be familiar with the normal consistencies of your breast. When cancer is detected early, the chances of survival are much improved. Let us go through how to perform a monthly breast exam.

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How Does Vaginal Rejuvenation Relieve Vaginal Dryness?

Aging, menopause, and multiple pregnancies can increase the occurrence of vaginal dryness as well as cause infections. Women who suffer with these conditions find themselves looking for relief. If you have tried multiple creams, ointments and other treatments, you may be ready to learn more about vaginal rejuvenation to relieve vaginal dryness.

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