Author: VA Womens Health

How To Perform A Monthly Breast Exam

A monthly breast self-exam is another tool women have in conjunction with annual mammograms to find cancers early and improve survival rates. You use your hands and eyes to detect any changes in the look and feel of your breasts. Not a replacement for annual mammograms, it is still valuable to be familiar with the normal consistencies of your breast. When cancer is detected early, the chances of survival are much improved. Let us go through how to perform a monthly breast exam.

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How Does Vaginal Rejuvenation Relieve Vaginal Dryness?

Aging, menopause, and multiple pregnancies can increase the occurrence of vaginal dryness as well as cause infections. Women who suffer with these conditions find themselves looking for relief. If you have tried multiple creams, ointments and other treatments, you may be ready to learn more about vaginal rejuvenation to relieve vaginal dryness.

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When Should A Woman Consider Vaginal Rejuvenation

hen should a woman consider vaginal rejuvenation? Of course, this is determined by each individual woman, but if you feel as though your vaginal muscles have become too relaxed to fully enjoy sexual intercourse, vaginal rejuvenation can help. Let’s look at both functional and aesthetic reasons for having a vaginal rejuvenation.

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How Your Gynecologist Can Help Maximize Your Sexual Health

You may wonder how your gynecologist can help maximize your sexual health, and the truth is they can help, but only if you let them. Since many women would prefer to keep their sexual pleasure or lack thereof to themselves, it’s impossible to get any help if you don’t ask.

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