Category: Gynecology

Lifestyle Changes to Manage Urinary Incontinence: Practical Tips for Everyday Life

Urinary incontinence—the involuntary leakage of urine—can significantly affect a person’s daily life, causing discomfort, embarrassment, and anxiety. While medical treatments can help, lifestyle changes play a crucial role in managing symptoms and improving quality of life.

The good news? From dietary adjustments to bladder training and weight management, simple changes can make a big difference. Below, we look at several practical tips to help you take control of urinary incontinence and regain confidence in everyday activities.

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What All Women Should Know About Toxic Shock Syndrome

What all women should know about toxic shock syndrome is that it’s serious, and you can easily be infected without knowing what to do, or not to do. Young women, especially those in the early years of menstruation, should pay particular attention. Toxic shock syndrome, or TSS, is a real risk if you aren’t careful to use feminine products safely.

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Prioritizing Breast Health: Your Guide to Breast Exams

Breast exams are performed to check for any unusual changes to your breast tissue. These checks are an important way to be proactive with your breast health—early detection is the best protection. Do you know how to do a monthly breast self exam? Prioritizing breast health: your guide to breast exams.

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Post-Menopausal Bleeding: Should I Be Concerned?

If you’re experiencing post-menopausal bleeding, you may be wondering if you should visit your gynecologist. In a word, yes, you should be concerned but not panicked. There is usually no pain with post-menopausal bleeding, but regardless of the color or amount of flow, you should ask to see your gynecologist. It’s normal to have irregular vaginal bleeding in the years leading up to menopause, but if you have bleeding more than a year after your last menstrual period, that is not normal. It could be the result of a simple infection or benign growths, but in rare cases, it could be something more serious. Let’s get more specific about post-menopausal bleeding.

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How Annual Well-Woman Exams Help You Live Better And Longer

We’ve all been there. We know it’s time for our annual gynecology appointment, but we feel just fine. We have no issues, our period is right on time and seems normal. No complaints, so why take the time to go through another doctor appointment? Let’s explore the serious reasons of how annual well-woman exams help you live better and longer.

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How To Prepare For A Hysterectomy

The very first way you prepare for a hysterectomy is making the decision to move forward. You have completed your research and understand why it will be beneficial. You will get relief from heavy bleeding, pain, or some other medical condition, and you believe your life will change for the better. From the time you set the date for surgery, let’s look at how to prepare for a hysterectomy both mentally and physically.

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